Snap down to back take
Matt Arroyo teaches the snap down to back take. The key to this move is using a strong grip on the opponent’s head to break their posture, forcing them to bend forward, then quickly circling behind to secure back control.
Matt Arroyo teaches the snap down to back take. The key to this move is using a strong grip on the opponent’s head to break their posture, forcing them to bend forward, then quickly circling behind to secure back control.