Open the closed guard
Andre Galvao and Bernardo Faria shows an efficient way to open the closed guard. Don't allow posture breaking, keep your hips pointed forward. Look straight. Don't let your opponent move their hips outside of your knees.
Andre Galvao and Bernardo Faria shows an efficient way to open the closed guard. Don't allow posture breaking, keep your hips pointed forward. Look straight. Don't let your opponent move their hips outside of your knees.